FAQs
Why should I get a Personal Trainer?
Proper health and fitness practice can be a confusing thing and sometimes it is just the smallest thing that is holding you back from achieving the results that you are looking for. By hiring a personal trainer you take the guess work out of YOUR program. Our trainers will tailor our system so that it is right for you. That way you can rest assured that you are not missing a step on the path to your goal.
What kind of results can I expect from PT Refined’s personal trainers?
That will greatly depend on you. Unfortunately we can’t be with you at all times and many of your results are going to come from following the guidelines that we will help you establish for what to do outside of the gym. That being said it won’t be long before you start to see and feel the changes from your new exercise program. In just a matter of days you will start to notice that you have more energy and within the first couple weeks your clothes should already start fitting better. In some instances our clients have even lost 10 lbs of fat in their first month.
How are PT Refined trainers different from the other trainers in Orlando?
It’s our belief that Mom was right when she said that “If the only way that you can show that you are better than someone else at what you do is by pointing out their faults then you have already shown them that you are not.” We know we are the best because our results speak for themselves and we are so confident of this that we started our 30 day money back guarantee. If we don’t have you on the right path and you aren't satisfied with us within the first 30 days then you get your money back.
How much does personal training cost?
We have several different programs to choose from and I’m sure that we can find something that will be comfortable for you. The first step is to schedule a no obligation fitness consultation. That way you can feel comfortable because you have had the chance to experience our personal trainers first hand. If for some reason we decide that PT Refined is not the best program for you then of course you will never be charged for anything.
Who is the average person that uses PT Refined for personal training?
Our trainers can help you with whatever your goals are but for the most part we specialize in making people perform better. By that I mean that we help people lead a healthy and optimized lifestyle. Our clients can expect to lose or in some cases even gain weight, have more energy, build up their stamina, improve their sex life and have their self confidence skyrocket. So to answer the question “Anyone that wants to improve their life, health and fitness”.
What will I be doing in each workout?
That’s a great question…. One of the biggest benefits of working with PT Refined is that as much as we emphasize health and fitness we put just as much emphasis on FUN. We make it a point to constantly keep changing up your workouts so that they don’t get boring and you stay excited. Not only does this keep your workouts fun but it also keeps your body guessing and progressing. Some people call this muscle confusion we call it proper training.